WOD perjantai 29.3.2013

WOD perjantai 29.3.2013

Hauskaa pääsiäistä kaikille! CrossFit Games 2013 Open WOD 13.4. MEN – includes Masters Men up to 54 years old Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk,...
Lepo

Lepo

Tomorrow we are going to do 13.4. Meanwhile tune in CrossFit Games open 2013 update Week 3 Maddy Curley and Pat Sherwood are back after week three to talk about the head-to-head battle of Kristan Clever and Talayna Fortunato, who topped the Leaderboard in 13.3 and the...