WOD lauantai 24.10.2015

WOD lauantai 24.10.2015

WOD lauantai klo 11 ja 12 With partner complete AMRAP in 30 minutes of: 50 Wall Ball Shots 9/6kg 40 KB Swings (above head) 32/24kg 30 Box over Burpees 24/20” 20 T2B 100 Double Unders —- Bootcamp (heavy) klo 10 Muscle ja power klo...