Endurance WOD sunnuntai klo 12 ja 15:

In teams of 2 for 38 minutes:
38 cal row
38 wall balls
38 sit ups with med ball
38 cal ski
38 KB swings 24/16
38 box jumps over
38 cal bike
38 burpee

For the next rounds 44 reps on each station. Share the reps. One works, one rests.

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Gymnastic skills klo 13
Muscle ja power klo 14
Tekniikka klo 16
Kehonhuolto klo 17