Endurance WOD sunnuntai klo 13 ja 16:

5 rounds for time:
15 Kettlebell Swings (24/16 kg)
15 Deficit Push ups (Hands on 20/10 kg plates)
Run 750m
rest 1 min

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Gymnastic skills klo 12
Muscle ja power klo 15
Tekniikka klo 17
Kehonhuolto klo 18