Endurance WOD sunnuntai klo 13, 15 ja 16:

Against a 6 minutes clock with 4 minutes rest between sets, complete four sets of:
750 m run
20 wall balls
max reps of push ups

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Kuntokamppailu klo 12 (kuntopaini)
Gymnastics skills klo 14
Tekniikka klo 17 ja 18
Kehonhuolto klo 19 (Yin-jooga)