Endurance WOD sunnuntai klo 12, 15 ja 16

For time:
21-18-15-12-9-6-3
Sandbag shoulder to shoulder thrusters
Sandbag facing burpees

3-6-9-12-15-18-21
Cal ski or row
Double unders

1 min rest

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Gymnastic skills klo 13
Muscle ja power klo 14
Tekniikka klo 17 / 18
Kehonhuolto klo 19