Endurance WOD sunnuntai klo 12 ja 15:

Every six minutes for 36 minutes (6 sets):

20/15 cal row or 15/12 cal ski
150 m run
10 push ups
10 rolls to candlestick
15 sit ups

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Gymnastic skills klo 13
Muscle ja power klo 14
Tekniikka klo 16
Kehonhuolto klo 17