Endurance WOD sunnuntai klo 12, 14 ja 16

In teams of 2 for 40 minutes, partners work 30 s on / 30 s off basis:
40 KB taters
40 box jumps
40 cal ski
40 sit ups

One works, one rests.

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Muscle ja power klo 13 (core) / 15 (strongman)
Painonnosto (tekniikka) klo 17
Kehonhuolto klo 18