Endurance WOD sunnuntai klo 12 ja 14

6 rounds with moderate pace:
1 min of run
1 min of wall walks
1 min of row
1 min of jump rope
1 min of burpee
1 min of bear crawl
1 min rest

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Muscle ja power klo 13 / 15
Core / Strongman

Painonnosto (tekniikka) klo 16
Kehonhuolto klo 17