WOD Keskiviikko klo 11, 16, 17, 18, 19

EMOMx20:
Odd: 1-2 Legless rope climbs
Even: 3-5 strict hspu (add deficit if this is easy)

AMRAP in 10 min:
10 t2b
15 wall balls 9/6kg

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Bootcamp klo 8.30 / 16.30 / 18.30
Muscle ja Power 9.30 / 17.30 / 19.30
Gymnastics 18.15
Kuntonyrkkeily klo 19.15
Kehonhuolto klo 10.30 / 20

Eazy klo 17.15