WOD Keskiviikko klo 11, 16, 17, 18, 19

”Loredo”
Six rounds for time of:
* 24 Squats
* 24 Push-ups
* 24 Walking lunge steps
* Run 400 meters

For quality:
100 v ups

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Bootcamp klo 8.30 / 16.30 / 18.30
Muscle ja Power 9.30 / 17.30 / 19.30
Gymnastics 18.15
Kuntonyrkkeily klo 19.15
Kehonhuolto klo 10.30 / 20

Eazy klo 17.15