WOD keskiviikko klo 10, 16, 17, 18, 19

Back Squat 5 x 5

In teams of 3 AMRAP in 20 minutes of:
* 3x Burpees
* 6x Box Over Jumps 20”
* 9x Ball Slam

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Jooga klo 12

Basic WOD:
Bootcamp klo 11
On ramp 89 day 4 klo 18.30
On ramp 85 day 12 klo 19.30
Eazy 96 day 2 klo 19.30