WOD Keskiviikko klo 11, 16, 17, 18, 19

Push Press 5 x 5 reps

AMRAP in 10 minutes of:
6 Strict Pull Ups
6 Strict Ring Dips
12 Air Squats

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Bootcamp klo 8.30 / 16.30 / 18.30
Muscle ja Power 10 / 17.30 / 19.30
Gymnastics 18.15

Kuntonyrkkeily klo 19.15

Eazy klo 7.30 / 17.15