WOD lauantai klo 11 ja 12

”René”
7 rounds for time of:
Run 400 meters
21 walking lunges
15 pull-ups
9 burpees

If you have a 20-lb. weight vest, wear it.

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Kehonhuolto klo 9 (dynaaminen jooga)
Bootcamp (heavy) klo 10
Muscle ja power klo 13