WOD lauantai klo 11 ja 12

Deadlift 1 RM

Every 2 minutes, for 10 minutes (5 sets):
15/12 Row for Calories
10 Deadlifts 100/70kg

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Bootcamp klo 10
Muscle ja power klo 13

Peruskurssit:
Eazy klo 9 day 11