WOD lauantai klo 12

8 min AMRAP:
8 T2B
8 Deadlift 60/40kg
– Rest 4 minutes –

8 min AMRAP:
8 Box Jumps 24/20″
8 S2OH 60/40kg
– Rest 4 minutes –

8 min AMRAP:
8 Bar Facing Burpees
8 Front squats 60/40kg

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Basic WOD:
Bootcamp (heavy) klo 10
Kesä on ramp day 5 klo 11