WOD lauantai klo 11 ja 12

”Whitten”
Five rounds of:
* 22 kettlebell swings 32/24 kg
* 22 box jump 24/20”
* 400 m run
* 22 burpees
* 22 wall ball shots, 20 pound ball

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Bootcamp (heavy) klo 10
Muscle ja power klo 13