WOD lauantai klo 11

EMOM for 30 minutes (5 rounds):
1) 8-16 cal run
2) max DB renegade rows (heavy)
3) rest
4) 8-16 cal row
5) max KB swings 32/24 kg
6) rest

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Hard routine klo 9.30
Bootcamp klo 10
Muscle ja power klo 12 (powerlift)