WOD lauantai klo 11 ja 12

Deadlift 20 – 10 – 10

Partner wod:
Row 1000m, partner in handstand
50 T2B, partner hangs
40 goblet squats, partner holds 25/20kg plate over head 32/24kg
50 deadlift, partner deadlift hold 80/60kg

Cash out: 10 over the wall burpees, partner may assist

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Bootcamp klo 10
Muscle ja power klo 13