WOD lauantai 19.3.2016

WOD lauantai klo 11 ja 12

EMOMx14:
Odd: Strict HSPU
Even: Strict T2B

In teams of 2, AMRAP in 20 minutes of:
100 Cal Assault Bike
100 Box Jump Overs 24/20”
100 Power Cleans 60/40kg

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SWEAT klo 9
Bootcamp klo 10
Muscle ja power klo 13