WOD lauantai klo 11 ja 12

Back Squat 3 RM + 5 x 3 @ 90% of 3 RM

For time:
12 Power Cleans 60/40kg
15 C2B
9 Power Cleans 70/50kg
12 C2B
6 Power Cleans 80/55kg
9 C2B

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Bootcamp klo 10
Muscle ja power klo 13