WOD lauantai klo 11 (huom erityisaikataulu pikkujoulujen takia!)

Every minute on the minute for 12 minutes:
1) False grip hang
2) Chest to rings hold
3) Bottom of dip hold
4) Rest

Every 5 minutes for 5 rounds:
50 s Sled push

Bootcamp klo 10
On ramp klo 9