WOD lauantai klo 11, 12 ja 13

Sumo Deadlift 5 x 3 reps

5 sets of:
Double db Walking Lunges x 16 steps total
*db´s in farmer hold

Muscle ja power klo 12.30
Squat 3 RM

Bootcamp burn klo 10 / 11.30
Hard routine klo 15