WOD lauantai klo 11

Skill: Kipping Handstand push up

Every 5 minutes for 25 minutes (5 rounds):
8-12 Handstand push ups
15 Double DB Snatch
20 Wall balls

Muscle ja power klo 12
Deadlift 3 RM, then 3×3 @ 90%

Bootcamp klo 10