WOD lauantai klo 12 (sekä bootcamp heavy klo 10)

2015 Reebok CrossFit Games Open Workout 15.4.

8-minute AMRAP:
3 handstand push-ups
3 cleans
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
Etc., following same pattern

M 185 lb. F 125 lb.

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Basic WOD:
Bootcamp (heavy) klo 10
On ramp 101 day 3