WOD lauantai klo 11 ja 12

High Hang Squat Snatch 3-3-3-3

Hang Squat Snatch 2-2-2-2

Squat Snatch 1-1-1-1

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Bootcamp klo 10
Muscle ja power klo 13

Peruskurssit:
Eazy klo 9 day 5