WOD lauantai klo 11 ja 12

EMOMx15
1 Clean & 2 Jerks

AMRAP in 3 min of:
Ski for Calories

Rest 3 minutes

AMRAP in 3 min of:
Row for Calories

Rest 3 minutes

AMRAP in 3 min of:
Assault Bike for Calories

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SWEAT klo 9
Bootcamp klo 10
Muscle ja power klo 13