WOD lauantai klo 11 ja 12
With partner complete AMRAP in 30 minutes of:
50 Wall Ball Shots 9/6kg
40 KB Swings (above head) 32/24kg
30 Box over Burpees 24/20”
20 T2B
100 Double Unders
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Bootcamp (heavy) klo 10
Muscle ja power klo 13
WOD lauantai 24.10.2015
