WOD lauantai klo 11 ja 12

With partner complete AMRAP in 30 minutes of:
50 Wall Ball Shots 9/6kg
40 KB Swings (above head) 32/24kg
30 Box over Burpees 24/20”
20 T2B
100 Double Unders

—-

Bootcamp (heavy) klo 10
Muscle ja power klo 13