WOD lauantai klo 11

Every 3 min for 5 sets:
6 touch ’n go deadlifts @ RPE 8

“Will Lindsay” w/ a partner:
10 rounds for time:
3 DB devil’s press 2 x 22,5/15kg
22 alternating DB lunges
19 air squats
– Alternate full rounds w/ a partner, 5 rounds each.

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Hard routine klo 9.30
Bootcamp klo 10
Muscle ja power klo 12 (powerlift)