WOD lauantai klo 11 ja 12

HS/HS WALK

”C2B Biathlon”
For time:
* Run 400m
* 18 C2B
* Run 400m
* 15 C2B
* Run 400m
* 12 C2B

Complete a penalty lap (200m) for every time you break your set

Hollow Hold Tabata

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Bootcamp klo 10 / 14
Muscle ja power klo 13
Pantterikoulu 9.30
Punttikoulu 10.30