WOD lauantai klo 12:

2015 Reebok CrossFit Games Open Workout 15.1. & 15.1a

Workout 15.1:

Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)

WORKOUT 15.1a:

1-rep-max clean and jerk
6-minute time cap

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Basic WOD:
Bootcamp (heavy) klo 10
HiihtolomaWOD klo 13