WOD lauantai klo 11

Every 3 minutes for 5 sets:
6-8/side barbell rear foot elevated split squat @ RPE 6-8
– Start moderate, build weight or reps-

30-25-20-15 reps for time:
KB swings 32/24 kg
Ski calories

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Hard routine klo 9.30
Bootcamp klo 10
Muscle ja power klo 12 (powerlift)