WOD lauantai klo 11 ja 12

”The Seven”

7 rounds for time:
7 HSPU
7 Thruster 60/40kg
7 Knees to elbows
7 Deadlifts 110/77,5kg
7 Burpees
7 Kettlebell swings 32/24kg
7 Pull-ups

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Bootcamp klo 10
Muscle ja power klo 13