WOD lauantai klo 11 ja 12

Daily Max in Power Clean + Front Squat + Push Jerk

Alternate Full Rounds With Partner. 5 Rounds Each:
15/10 Cal Assault Bike
5 Power Cleans
5 Front Squats
5 Push Jerks

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Bootcamp klo 10 / 14
Muscle ja power klo 13