WOD lauantai klo 12:

Skill: Toes to bar

20 min amrap, alternating full rounds with a partner:
10 toes to bars
10 single arm devil’s presses 50/35 lbs
20 DB box step ups

Muscle ja power (powerlift) klo 13
Bootcamp klo 10.30
Eazy klo 14.30
On ramp klo 9