WOD lauantai 6.8.2016

WOD lauantai klo 11 ja 12

Clean 1 RM

For time:
100 Double Unders
80 Wall Balls 9/6kg
60 Cal Assault Bike
40 Pull Ups
20 Power Cleans 50/35kg

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Bootcamp klo 10
Muscle ja power klo 13