WOD lauantai klo 11 ja 12

Bench Press 3 RM + 5 x 3 reps @ 90%

Alternate rounds with partner for 10 minutes:
10 Cal Ski
10 Hand realease push ups

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Bootcamp klo 10
Muscle ja power klo 13

Peruskurssit:
Eazy klo 9 day 1