WOD lauantai klo 11 ja 12

Deadlift 20 – 10 – 10

2 Rounds For Time:
5 Rope Climbs
10 Back Squats 100/70kg
15 Cal Row
20 Wall Balls 30/20lbs

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SWEAT klo 9
Bootcamp klo 10
Muscle ja power klo 13