WOD lauantai klo 11 ja 12

Back Squat 4 x 8 reps

For Time:
60 Double Unders
40 T2B
20 Front Squats 70/50kg (no rack)
40 T2B
60 Double Unders

Tabata Arch Hold

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Bootcamp klo 10
Muscle ja power klo 13