WOD maanantai klo 9.30, 16 ja 18:

Push press 5 x 6

For time:
30 Burpees over the bar
30 clean and jerks 50/35 kg

—–

Muscle ja power klo 11 / 19.00
1 ¼ Front squat 3×4 reps

Bootcamp klo 8 / 17
Kehonhuolto klo 9 / 10.30
On ramp klo 20