WOD Maanantai klo 11, 16, 17, 18, 19

Skill: S2OH cycling

30 min AMRAP with partner:
100 burpees
100 t2b
100 s2oh 50/35kg

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Kehonhuolto klo 10.30 / 20
Bootcamp klo 8.30 / 16.30 / 18.30
Muscle ja Power 9.30 / 17.30 / 19.30


On ramp Lady Day 8 klo 17.15
Extended klo 18.15
On ramp Day 8 Klo 19.15