WOD maanantai klo 9.30, 16, 17 ja 18

EMOM for 15 minutes:
3-5 touch n go hang power clean
– build up in weight

3 rounds for time:
25 wall balls
15 pull ups

—–
Muscle ja power klo 11 (startti) / 17.30
Kehonhuolto 10.30
Bootcamp klo 16.30 / 18.30
Eazy klo 19 (startti)
On ramp klo 19.30