WOD maanantai klo 10, 16, 17, 18 ja 19

Push press 6-6-6-6 (Build to heavy)

4 rounds for time:
20 KB Swings
50 Double unders

Muscle ja Power klo 11 / 17.10 / 19.10
Barbell biceps, triceps, shoulders

Bootcamp klo 8.30 / 16.10 / 18.10
Kehonhuolto klo 9.30
On ramp klo 20