WOD perjantai klo 17.30 (huom! erikoisaikataulu)

Bench Press 5 RM, then 3 x 5 reps @ 90%

Evil Wheels 4 x 10 reps

For time:
20 Wall Balls 9/6kg
20 Sit Ups
20 Burpees
20 Cal Row
20 Burpees
20 Sit Ups
20 Wall Balls

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Muscle ja power klo 18.30