WOD perjantai WOD klo 9.30 ja 17

Every 3 minutes for 5 sets:
6+6 back rack reverse lunges @ RPE 7

For time:
20 burpee box overs 24/20’’
600 m run
15 burpee box overs 24/20’’

Kehonhuolto klo 10.30
Muscle ja power (startti) klo 11 / 17.30
Bootcamp klo 16
Eazy klo 19