WU
sledgehammer
taters
rotate battling ropes

skills
rope climb

strength
deadlift
voimapyörä

wod

For Quality:

15x Deadlift (50 % of 1RM)

35x GHD/Weighted sit-ups

12x Deadlift

35x Kettlebell swings (pick a heavy kettlebell or two)

9x Deadlift