WOD perjantai WOD klo 9.30 ja 17

Skill: HSPU and T2B variations

EMOM for 20 minutes (5 rounds):
1) 40 s ski @moderate pace
2) T2B
3) 40 s row @moderate pace
4) HSPU

Kehonhuolto klo 10.30
Muscle ja power (startti) klo 11 / 17.30
Bootcamp klo 16
Eazy klo 18.30
On ramp klo 18