WOD perjantai klo 10, 16 ja 17

Deadlift 20 – 10 – 10

6 min AMRAP with partner in each station:
1) Sled Push
2) Tire Flips
3) Farmers Walk
4) Heavy Slam Ball or Sandbag Carry

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Kehonhuolto klo 9.30
Bootcamp klo 8.30 ja 18
Muscle ja power klo 11.00 ja 19