WOD perjantai klo 9.30, 17 (myös klo 7 ilmoittautuneille):

Clean and jerk (heavy single for the day)

4 rounds for time:
12/10 cal ski
15 toes to bar
25 wall balls 20/14 lbs

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Muscle ja power klo 11 / 18
Reverse grip bench press 4×10

Bootcamp klo 8 / 16
Kehonhuolto klo 9