Endurance sunnuntai klo 12 ja 14
Until 200/150/120 calories is completed:
20/15 cal bike or 15/12 cal row
8 push ups
15 KB swings 24/16 kg
10 sit ups
40 min time cap.
—
Eazy klo 11 (startti)
Endurance sunnuntai klo 12 ja 14
Until 200/150/120 calories is completed:
20/15 cal bike or 15/12 cal row
8 push ups
15 KB swings 24/16 kg
10 sit ups
40 min time cap.
—
Eazy klo 11 (startti)